Ever reached a point when you don’t know what to do?
You may feel anxious or numb or worried or a combination of all these things.
Anxiety about the future sometimes stops me in my tracks and I go over endless possible options and outcomes in my head.
What are the things that scare you? Even writing the title to this post scares me!
The idea of putting my thoughts out there for others to judge is terrifying. In my head, others only have negative things to say about me, even when a part of the logical side of my brain knows this isn’t true.Read More »
Anxiety Jar 