Anxiety is an invisible illness.
While I sit here in the public library challenging myself to stay in this quiet room with others working around me, no one is aware of my mental struggles. I tap away at the keyboard as I feel the physical sensations of panic begin to rise. My body is fighting to run away but a small part of my mind is trying to tell me to stay put. Like millions of others anxiety has been part of my daily life for many years now.
Anxiety Jar 